PRESS RELEASE 

Christmas Kindness for Everyone
 from the Work it Out! team

'Are you on your own this Christmas, away from  your family  or
just looking  for some friendly festive cheer? 

If so, you're invited to join the amazing 'Work it Out!' team for 

'A Festival of Christmas Kindness'

Participants from this year's Work it Out! process are using their newly  acquired 'Zoom skills' to host  some Carol Singing, Christmas Bingo, a relaxing Hand Massage,  Storytime for the Kids, Christmas Football Show, a 'Friends' Quiz, readings from your favourite Christmas stories - and much more!

​Why not pop along and meet our friendly team?!
Marty Whelan from RTE 
​wishes the Work it Out! team well....
​There are 45 FREE  Zoom events  and activities for you to join from home   - and there's something to suit everybody!!

​Each activity is a fabulous get together for everyone - no matter where you are.   Everybody is welcome!!   Click on the  events below and   please reserve your places early! 

ALL TIMES ARE UK/IRELAND -  so please adjust as necessary!
Check out the Resources here for sessions/events
Games and Quizzes
Singing and Carols 
Health and Wellness 
Art , 
​Crafts and Food 
Personal Development and Spirituality
Books and Poetry 

Meet some of our Christmas Kindness Team


​
Work it Out!  is non profit making and all of our  Work it Out! Family   give generously of their   time and energy. 
You can see a few of them below!! 

   A  Festival of Christmas  Kindness would not be possible without  them.  Don't forget to say a big thank-you when you meet them!

​ A Christmas Song from Clive Williams  -   Look To The Heavens

I am the singer/guitarist and writer for the band THE LIGHT. A six piece 'Body Mind And Soul' band based in County Clare, Ireland. We play songs of hope, joy and unity.  As a musician I see my role as one of spreading my message of love, compassion and unity to as many people as possible. This song  'Look to the Heavens' is the   first part of my contributions to a Work it Out! Christmas!  
​Maria Houlihan is a herbalist who lives, loves, sings, writes, creates art and formulates natural cosmetics in East Clare with her son and partner. Maria has an honours degree in botany from NUI, Galway. Maria is passionate about using food and herbs to support and nourish the body inside and out.   mariahoulihan@gmail.com
Heather Rice is a Photographer, Toy maker, Educator and Author of three books, two Alphabet books and a book on the Wildflowers of the Slieve Bloom M ountains.
 https://www.facebook.com/crochetmagicaltoys 
​email:   henamalu@yahoo.com
​Mary-Jane Burns from the community based “Holistic Health & Wellbeing Company” is giving guided relaxing hand & facial massages for a calming Christmas season
07749931255
maryjane.wellbeing@gmail.com
Mary Dorshorst is a mum and a host mum to students from Europe. I am a volunteer with the befriending refugee group in Tipperary town where I help with slate painting and craft. 
 -  looking forward to baking with everyone 😊
Aisling Plunkett   - an Internationally accredited holistic health and wellness coach . Founder of Arc Healing offering  personal and online courses, including corporate wellbeing and residential retreats.  www.archealing.ie  0879126366
Stefan Reynolds, author, poet, theologian, has a PhD from London University in Medieval Literature, lives and works in Co. Waterford. Author of Mindfulness in Christian Spirituality (2016) and The Wisdom of Love in the Song of Songs (2018). Currently working on a book of poems and photographs with Heather Rice (Work it Out!) and a book on Mount Melleray Abbey: History and Walks with Denis Luke O'Hanlon (Work it Out!).
Patricia Moloughney loves being a Mammy to May and Kim; her favourite job. Teaching languages, hypnotherapy and project management and singing are her passions and she loves to combine all four!  She is delighted that the WorkItOut! Christmas Calendar is allowing her to work again with Paudie the Puppet to bring some joy to her favourite audience : young people! You can reach Patricia on 085 243 7113 or on Linked In. 
Kalia Rice is a 17 year old Home Educated Dancer who wants to be a Midwife. She loves minding people and making Snowflakes! 

This session is suitable for people who can fold paper carefully and use sharp scissors, so probably 7+ years. 
All you need  squares of paper  a sharp pair of scissors and some Christmas Cheer!
​David O'Grady  is   a renowned chef  who     has just published his first cook book on Amazon -'Cooking for Fin, Fur and Feather'   https://www.amazon.co.uk/dp/B089TT2VD2

 Check out David's Facebook page for simple cooking demonstrations with his wife Pauline on
https://www.facebook.com/Davidogradycooking-106655401114520/
​Rona Haughey leads ANORA Training and Consultancy Ltd , Newry.
 Focusing on the most important needs of your business and making the best use of your resources, ANORA can help you deal with your businesses problems, maximise sales and prepare it for future opportunities.  We can also help you to identify potential grant support.
ronahaughey@hotmail.co.uk
Mel Eves is  a fully qualified Performance Master Coach, helping to transform people to play and perform to their best whether that be on the field or in business.   Mel    is also a sports journalist and pundit, writing his own weekly sports column in the Sunday Mercury  as well as being a regular  match summariser on  the BBC   and SKY.   ​Mel Eves – Performance Specialist
May, 17, is an author! Her book Ma Petite Histoire will be published in time for Christmas. She loves to paint and draw and has a love of watercolours. She is teaching herself Chinese and loves to sing, dance and go to the movies or watch a good series. Instagram : @affirmaytions @we_are_work_it_out
Margo is a holistic therapist, and experienced facilitator of Living Mindfully and SelfCare. Holding the space and conversations for you to discover what works for you to find balance in your life. Sharing tips and techniques from over 10 years of study, delivery and self discovery. I look forward to meeting you on our Christmas kindness zooms. 

Support Work it Out!  and help others to build their futures


​A Festival of Christmas Kindness  is sponsored by Diversiton    and other Work it Out! Partners  -  thank-you!
Diversiton is a not for profit social enterprise  and all of our resources are used 
 to support and help others to build their futures and create opportunities  together. 
​
If you would like to work with us or help people in your area/business, then please get  in touch.  ​Call Des McCabe on 07717 203325 or email  diversiton@gmail.com     If you wish to make a financial contribution you can also do this now through our   Paypal account.     We are  grateful for your support.  
We are committed to helping everyone who comes to our  6 week process   at no cost to them.   Our values are working positively together, sharing all our skills and experience,  helping everyone and being kind to each other - for we do not know what others are  carrying or dealing with in their lives.
 
​Our next two 'Taster' workshops are on the 18th  and 19th January 2021. If you know anyone who is stuck or needs some help at the moment to build their career, earn money, find work   or review their future  - then do invite them along. There are 100 free places on each workshop  and these  are already filling up. Thanks.